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UID:3459@irontrailmotorseventcenter.com
DTSTART;TZID=America/Chicago:20260714T173000
DTEND;TZID=America/Chicago:20260714T183000
DTSTAMP:20260625T155428Z
URL:https://irontrailmotorseventcenter.com/events/pilates-class-2026-07-14
 /
SUMMARY:Pilates Class
DESCRIPTION:\n\nJoin Emily Allen from EmPowher for a beginner-to-intermedia
 te friendly Pilates class focused on pelvic floor health\, deep core stren
 gthening\, balance\, and functional movement.\nYou'll work on:\n✨ Core s
 trength\n✨ Balance &amp\; stability\n✨ Posture\n✨ Breathing mechanic
 s\n✨ Everyday functional strength\nClasses may include bodyweight exerci
 ses\, resistance bands\, Pilates balls\, and foam rollers for a fun and ef
 fective workout.\n\n July 14\n July 21\n August 4\n August 18\n⏰ 5:30 PM
 \n💲 $25 per class\nPerfect for beginners\, postpartum and prenatal part
 icipants\, or anyone looking for a low-impact way to build strength and mo
 ve better.\nSpots are limited to ensure individualized instruction\, so re
 serve your place today.\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://irontrailmotorseventcenter.com/wp-conten
 t/uploads/2026/06/Pilates-07.2026.png
CATEGORIES:Special Events
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