Blog Archives

Soma Yoga by Jody

Beginning Soma Yoga Series at ITMEC Learn to align your breath, mind, body, and spirit during this 8-week series using a blend of Somatics and Classic Asana techniques. Instructed by Jory Vest, this gentle and compassionate yoga style offers adaptive options and support for your unique body. No experience is necessary to participate. When: Mondays at…

Warm Cups. Warm Community

Join us on the first Wednesday of each month this winter, from 7:00–11:00 a.m., for a complimentary cup of coffee, generously sponsored by our community. May’s sponsor is :  Tammy Spelts Interested in sponsoring a future Wednesday?  Support your community, gain local visibility, and help warm up winter mornings. Contact us at (218) 748-7506 or…

AEOA SENIOR EXPO 2026

The Iron Trail Motors Event Center is proud to host AEOA’s ANNUAL SENIOR CARNIVAL (Senior Expo) on May 6, 2026 from 10 AM – 1 PM! This special event is designed for seniors, caregivers, and families to come together in a welcoming and enjoyable environment. Spend the day connecting with helpful local resources, visiting with…

Walking Track Closed on 05/06/2026

Our Walking Track will be CLOSED from 10 am – 2:00 pm on May 6, 2026.  This is during the AEOA Senior Carnival. We thank you for understanding!