Blog Archives
Soma Yoga by Jody
Beginning Soma Yoga Series at ITMEC Learn to align your breath, mind, body, and spirit during this 8-week series using a blend of Somatics and Classic Asana techniques. Instructed by Jory Vest, this gentle and compassionate yoga style offers adaptive options and support for your unique body. No experience is necessary to participate. When: Mondays at…
Facility Closed for Memorial Day
In observance of Memorial Day, our facility will be closed on Monday, May 25. We honor and remember the brave men and women who made the ultimate sacrifice while serving our country. Regular hours will resume on Tuesday, May 26. Wishing everyone a safe and meaningful Memorial Day weekend.
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